10 GYM RULEs YOU MUST KNOW

  1. You Don’t Talk About Lifting.

  1. Sending Text Messages In The Gym Won’t Help You Build Muscle

  1. Don’t Scream At Your First Rep If You’re About To Do 10 More

  1. Whatever A Gymbro Tells You Is 10% Facts-100% Bro-science

  1. Come In The Gym With AGoal, AFitness Goal, Not The Desire To Get Laid

  1. Re-rack Your Weights, Nobody Will Do It For You

  1. Don’t Leave Your Sweat On The Bench

  1. You Don’t Stop Your Set When You’re Tired, You Stop When You’re Done!

  1. Come In The Gym To Exercise, Talking Is Not An Excuse

  1. Go Hard Or Go Home!

Leave a comment